Water | 68.25g |
Energy | 140.0kcal |
Energy | 586.0kJ |
Protein | 27.6g |
Total lipid (fat) | 2.5g |
Ash | 1.4g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 4.49mg |
Sodium, Na | 105.0mg |
Selenium, Se | 29.0??g |
Vitamin C, total ascorbic acid | 3.2mg |
Niacin | 10.35mg |
Fatty acids, total saturated | 0.578g |
14:0 | 0.011g |
16:0 | 0.415g |
18:0 | 0.153g |
Fatty acids, total monounsaturated | 0.871g |
16:1 undifferentiated | 0.066g |
18:1 undifferentiated | 0.792g |
20:1 | 0.01g |
Fatty acids, total polyunsaturated | 0.378g |
18:2 undifferentiated | 0.302g |
18:3 undifferentiated | 0.012g |
20:4 undifferentiated | 0.064g |
Cholesterol | 143.0mg |
Tryptophan | 0.38g |
Threonine | 1.17g |
Isoleucine | 1.404g |
Leucine | 2.31g |
Lysine | 2.34g |
Methionine | 0.737g |
Cystine | 0.42g |
Phenylalanine | 1.148g |
Tyrosine | 1.042g |
Valine | 1.431g |
Arginine | 1.744g |
Histidine | 0.724g |
Alanine | 1.731g |
Aspartic acid | 2.681g |
Glutamic acid | 4.279g |
Glycine | 1.532g |
Proline | 1.342g |
Serine | 1.179g |